You don’t need to have a diagnosed condition to benefit from psychological therapy and my therapeutic approach is tailored to your needs and therapeutic goals to allow you to gain as much as possible from the time you spend with me in a therapy process.

I work from an Integrative approach drawing on my knowledge and skills of Cognitive Behavioural Therapy (CBT) and Schema Therapy.

I am currently working towards professional accreditation in Schema Therapy. My focus on providing a non judgemental and an open/honest and supportive therapeutic space aligns with this training.